Tag: stress management
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WHY INVESTING IN MENTAL HEALTH TRAINING IS IMPORTANT
WHY IS MENTAL HEALTH TRAINING IMPORTANT? It’s a well-known fact that organizations are required to have first aiders, at least one per 50 employees. Yet, as the number of suicide deaths per year inch closer to that of heart attack deaths, and panic attacks become more common than asthma attacks – why are we not…
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Face Up to Stress
Apparently many of us managed a Covid free break this summer. Perhaps you are even coming back from the cottage nicely relaxed after a great summer break? But at the same time feeling that little prickle of anxiety about going back to work and facing a long haul until Christmas? It is wonderful to take…
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The 5 Ways to Wellbeing
What is Wellbeing? Have you heard this lovely fluffy word being bandied around a little lately? When we think of wellbeing it makes us think of our health, or how we feel, but one thing’s for sure – if we want to be a true Productivity Ninja you have to be aware of it. The…
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Sleep Your Way to Productivity
Sleep Your Way to Productivity We frequently hit busy spans which make us hope for more than 24 hours in a day. As a Productivity Ninja, you will know, no matter how many hours you spend at the office – the work never stops. Keeping that in mind, it’s important to use your time to…
